Find Out if This is the Course for You!
Denon helped me change my life from the inside out: I quit smoking, started running, and fell in love with feeling great. Change can happen in a moment, and it can last - more than 10 years and counting!
Denon is an ACE Certified Group Fitness Instructor and Dharma Yoga Instructor. She has been supporting people achieve their own next step in wellness for more than 10 years.
Work is individualized, presented as weekly, online video lessons. There are exercises within the weekly lessons, required homework assignments, and accountability through weekly video calls and text check-ins.